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Aug 28, 2019 · To avoid occasional food comas, try one of these strategies from Dr. Firshein: Round out your meal: Balance high-carb meals with fat and protein or fat to help stabilize your blood sugar. Eat ...
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CHOOSE PICKUP OR DELIVERY. Depending on your area, schedule a store pickup or have us deliver any order over $35 to your doorstep. If your cart reaches $200 or more, you'll receive free shipping!*. *Free shipping with $200 spend or more no available on Next Day Air orders or for local delivery. FIRST ORDER SHIPS …May 8, 2023 · Feeling tired after eating is a common physiological response and generally not a cause for concern. To mitigate the occurrence of food comas, one can adopt simple yet effective measures, including moderating portion sizes, opting for more balanced meals, limiting alcohol consumption, staying adequately hydrated, ensuring sufficient overall sleep, exposing oneself to bright lights, or even ...
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When you feel tired, you may be more likely to eat to try to rev up your energy levels and stay awake, Dr. Winter says. “You may feel like you’re not hungry, but you’ll eat out of sleepiness ...
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